Wednesday Yoga on The Beach

Service Description

Every Wednesday - 9:00 am ET / 8:00 am CT - 60 minutes Vinyasa Flow class on the beach. A gentle yet energizing morning class, moving from pose to pose with each held for no more than three to five breaths. Expect a fully balanced class of forward bending, twists, backbends with opportunity for inversions. Modifications of poses are always provided to ensure the session is accessible to all levels. Find all class info on my weekly schedule on the home page. PLEASE READ CAREFULLY: WHEN BOOKING YOUR BEACH CLASS PLEASE SELECT THE "PAY IN PERSON" OPTION. SOMETIMES WEATHER GETS IN THE WAY AND CANCELLATIONS CAN HAPPEN AT THE LAST MINUTE. PLEASE REMEMBER TO CHECK THE WEATHER IN THE MORNING. CLASS IS CANCELLED IF RAIN AND HIGH WIND ARE IN THE FORECAST, OR IF THE TEMPERATURE IS BELOW 50 DEGREES IN WINTER MONTHS. CANCELLATIONS ARE POSTED ON FACEBOOK AND INSTAGRAM.  IF CLASS IS CANCELLED YOU WILL RECEIVE A CANCELLATION EMAIL. IF YOU ARE UNSURE PLEASE FEEL FREE TO REACH OUT VIA EMAIL OR TEXT AT (850) 227-4725 / COASTAL.LOTUS75@GMAIL.COM.